Club 50 Fitness Hawaii

I joined Club 50 after the 3rd year that my cholesterol inched higher. My doctor advised that I exercise 4 times a week for a half hour. However, I exercised for an hour 3-4 times a week and not only did my cholesterol get back to normal but I felt more energetic and lost some weight too. This was great since my high school reunion was coming up and I wanted to look "in shape.".

Exercise has been the best thing for me mentally and physically. The days I am tired or stressed I have learned to let it go with exercising and feel so much better after I leave. I have maintained my weight for 4 years due to coming here or just exercising. Everyone here is friendly including the staff..

Baby Boomers Rejoice! At last we have a gym designed for us. Resistance machines that we adjust to our settings, professional instructors to help our routines, a friendly atmosphere where we compare notes on mutual friends, families, retirement and where to have lunch. This physician owned facility is always clean and the equipment is constantly monitored for user safety. All of us 50+ "athletes" have seen the commercials for machines that promise to return us to a rock solid 18 but mostly those machines cost thousands and become expensive hangers for our laundry. Welcome to a world of sensible people trying to lose a few pounds and improve their health..