Club 50 Fitness Centers were established to fill the fitness industry's need for conveniently located workout facilities that contribute to improving the general health of America's rapidly aging population, without the intimidating factors usually associated with traditional iron pumping gyms.
The mission and objective of Club 50 Fitness is simple and direct: to improve the lives of men and women who are 40 years of age and above by improving their fitness and health. The entire program seeks to promote a social atmosphere of support and positive reinforcement for members. In Hawaii, physician ownership and involvement also helps our members to meet their specific health and fitness goals.
In Club 50's comfortable, non-intimidating environment, members quickly see an increase of mobility and strength, as well as weight loss and improvements in blood pressure and balance.
Club 50 utilizes Hydraulic Resistance Training (HRT), which is easy on the body but promotes steady improvement based on individual ability, without the negative side effects. This state-of-the art equipment design takes the stress off joints and connective tissue and focuses on the muscle, causing no injuries or soreness.
Club 50's motivating, 30-minute group exercise circuit utilizes Hydraulic Resistance Training, which accommodates any level of an individual's fitness, while still allowing the motivational, fun aspects of group exercise.
