13Dec
Participants in these plans are able to sign up and work out with us at little or no cost.
28May
A short public service annoucement from the Surgeon General about the importance of exercise
28May
We aren't quite finished yet but take a look around the site and let us know what you think of it.
Malene – Feb 2009Exercise has been the best thing for me mentally and physically. The days I am tired or stressed I have learned to let it go with exercising and feel so much better after I leave. I have maintained my weight for 4 years due to coming here or just exercising. Everyone here is friendly including the staff..
Nancy – Feb 2009Coming here has helped me increase my mobility. The simple tasks of life, (i.e. walking, going up stairs, getting up from my desk) are all made easier and pain free by coming here 3 times a week. There is also no pressure, nor ultra body builders to make you feel "over the hill.".
Larry – Feb 2009Since joining Club 50 I feel better. My balance is much better and I have more energy. I enjoy going, everyone is friendly and you don't feel intimidated. I would recommend this to anyone who wants to get some exercise and do some toning..
